I freaking LOVE October. Pumpkins, costumes, cider, the smell of fallen leaves, MY BIRTHDAY, and lots and lots of candy… what’s not to love?
In celebration of October and all things pumpkin, I’ve put together this little collection of pumpkin recipes to make your life just a little bit easier. I highly suggest you try each and every one of them. After all, you can’t ever have too much pumpkin, right? What’s the worst that could happen? You turn into a big ‘ol jack-o-lantern, Violet Beauregarde style? Admit it, that would be pretty cool.
1. Pumpkin Pie Baked Oatmeal
Baked Pumpkin Pie Oatmeal
Baked Pumpkin Pie Oatmeal is a great make-ahead breakfast option that has all the great flavors of pumpkin pie packed into whole grain oats.
$3.84 recipe / $0.64 serving Get the Recipefrom votes
All of the deliciousness of pumpkin pie baked into a healthy breakfast oatmeal. This is the #1 reader-favorite pumpkin recipe. …And I’m not going to argue with that.
2. Mini Pumpkin Pies
Mini Pumpkin Pies
Make your Thanksgiving dollar go further by using simple pantry staples to make these adorable and affordable Mini Pumpkin Pies!
$2.78 recipe / $0.23 each Get the Recipefrom votes
These adorable little single-serving pumpkin pies are the best option for any party, Thanksgiving gathering, or if you just want to keep a few for yourself stashed in the freezer for later. 😉
3. Easy Pumpkin Chili
Easy Pumpkin Chili
Pumpkin chili is hearty but light and packed with fiber and other nutrients. It’s the perfect warm and cozy bowl of fall flavors.
$9.73 recipe / $1.62 serving Get the Recipefrom votes
Add a little canned pumpkin puree to a pot of chili makes it extra smooth and rich, without being overly heavy. You’ve got to try this deliciously unique combo!
4. Spicy Coconut & Pumpkin Soup
Spicy Coconut and Pumpkin Soup
This Spicy Coconut and Pumpkin Soup is perfectly balanced with creamy coconut milk, spicy red pepper flakes and pumpkin’s natural subtle sweetness.
$6.98 recipe / $1.16 serving Get the Recipefrom votes
This soup is one of my favorite recipes and I regret that it doesn’t get more attention. It’s simple, fast, and incredibly delicious.
5. Pumpkin Pie Smoothie
Forget the PSL, this pumpkin smoothie should be the official drink of October. It’s fast, easy, and tastes like a pumpkin pie milkshake!
$0.94 each Get the Recipefrom votes
Seriously SO GOOD. Luckily, October is usually still pretty warm in Louisiana, so I can enjoy this frosty treat for a couple more months to come… It also makes a rather refreshing post-workout treat.
6. Pumpkin Cream Cheese Spread
Pumpkin Cream Cheese Spread
Pumpkin cream cheese spread is the perfect autumn spread for bagels, toast, graham crackers, or even dipping apples.
$1.61 recipe / $0.27 serving Get the Recipefrom 1 vote
Pumpkin and cream cheese were made for each other. If you’re craving pumpkin-flavored cheesecake, this is a good substitution. You can put it on bagels, crackers, cookies, or just a spoon. It’s gooood.
7. Easy Pumpkin Soup
Easy Pumpkin Soup
This flavorful and easy pumpkin soup takes less than 30 minutes to make and is the perfect simple side for a gooey grilled cheese sandwich!
$2.69 recipe / $0.67 serving Get the Recipefrom votes
If you’re not into the coconut-spiciness of the other pumpkin soup, this is a super easy, basic pumpkin soup recipe. And if you’re feeling creative, this soup is an excellent blank canvas for all sorts of delicious add-ins! (black beans, cauliflower, hot sauce, chipotle, whatever.)
8. Maple Brown Butter Pumpkin Pie
Maple Brown Butter Pumpkin Pie
This Maple Brown Butter Pumpkin Pie is the perfect special touch for your Thanksgiving dinner, without adding a lot of extra work or unusual ingredients.
$4.70 recipe / $0.59 serving Get the Recipefrom votes
This pumpkin pie is extra special because it’s made with nutty brown butter and rich maple syrup. The perfect special touch to create all of those perfectly cozy fall-vibes!
9. Homemade Pumpkin Pie Spice
Homemade Pumpkin Pie Spice
Make your own homemade pumpkin pie spice from scratch as needed for all of your fall recipes.
from votes Get the Recipe
If you can’t find pre-mixed pumpkin pie spice blend at your local grocery, it’s SUPER easy to mix up at home.
10. Curried Lentil and Pumpkin Soup
Red Lentil and Pumpkin Soup
This Curried Red Lentil and Pumpkin Soup is super fast and easy, and will keep you warm from the inside out on chilly fall evenings!
$3.55 recipe / $0.59 serving Get the Recipefrom votes
This hearty and flavorful soup is inexpensive, filling, and satisfying. The perfect budget-friendly soup to keep you full and warm through those Autumn nights!
11. Pumpkin Cheesecake Mousse
Pumpkin Cheesecake Mousse
This Pumpkin Cheesecake Mousse is a super light and fluffy dessert packed with fall spices and just enough sweetness to balance the pumpkiny flavor.
$2.28 recipe / $0.57 serving Get the Recipefrom votes
If you want pumpkin-y goodness but don’t want all the work of making a fresh pumpkin pie, this no-bake cheesecake mousse is it!
12. Chipotle Pumpkin Pasta
Chipotle Pumpkin Pasta
This easy tomato-free Chipotle Pumpkin Pasta is smoky, spicy, creamy, and the perfect way to celebrate fall flavors.
$3.34 recipe / $0.84 serving Get the Recipefrom votes
This creamy, smoky, and spicy pumpkin sauce is perfect on any type of pasta!
And if you’re carving pumpkins this weekend, make sure to roast those seeds!
Roasted Pumpkin Seeds
Roasted pumpkin seeds are an easy and deliciously crunchy byproduct of pumpkin carving. A fast, easy, and tasty fall treat! Servings 10 ¼ cup each Prep 10 minutes Cook 25 minutes Total 35 minutes Save RecipeSaved! Print Recipe
- 2.5 cups fresh pumpkin seeds
- 1 Tbsp cooking oil*
- 1 tsp Tony Cachere’s Cajun Seasoning*
- Preheat the oven to 350ºF. Rinse the pumpkin seeds in a colander and remove any remaining pumpkin flesh that may be attached to the seeds. Place the washed pumpkin seeds in a lint-free dishcloth and pat dry (the seeds have a slippery coating and may not feel totally dry).
- Place the washed and dried pumpkin seeds in a bowl and add the cooking oil and seasoning. Stir until the seeds are well coated. Pour the seasoned pumpkin seeds out onto a baking sheet lined with parchment paper, and spread them into a single layer.
- Roast the pumpkin seeds in the preheated oven, stirring every 5-10 minutes, until they are golden brown and have a nutty aroma. Total roasting time will vary depending on the size of the seeds and their moisture level. Allow the pumpkin seeds to cool, then enjoy!
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Enamelware Sheet PanParchment Paper
*Use your favorite high heat cooking oil and your favorite seasoning blend (see notes above recipe for seasoning ideas).
Serving: 0.25cupCalories: 78kcalCarbohydrates: 1.69gProtein: 3.43gFat: 7.05gSodium: 138.07mgFiber: 0.75g Read our full nutrition disclaimer here. Have you tried this recipe?Mention @budgetbytes or tag #budgetbytes on Instagram!
See the full blog post for roasted pumpkin seeds here.