The Quick Fix Salad Bar Pizza

I was craving pizza this morning, HARD. So, I thought it was a good time to share my favorite quick fix for pizza cravings. This is what I make when I’m dying for pizza, but don’t want to buy or make a whole pizza (because you know I’ll just end up eating the whole thing). These quick little tortilla pizzas give me the satisfaction of pizza without a bunch of super thick crust and they give me an opportunitiy to squeeze a few extra veggies into my day.

The beauty of this pizza is that I can take advantage of all the pre-chopped vegetables from the salad bar at my local grocery store without having to buy a whole bag/bunch/item of each one. All I need is a handful and all I pay for is a handful. You want to steer clear of super watery vegetables for this pizza because the thin tortilla crust may become soggy (tomatoes, pineapple, etc.). Luckily, the water heavy vegetables are also the ones that weigh the most and will drive up the cost of your salad bar loot.

The salad bar pickings weren’t that great today, so I just grabbed some mushrooms, red onion, bell pepper, and black olives. Some items I’ve used in the past are: baby spinach, tri-colored bell peppers, roasted garlic, sun dried tomatoes, and feta. Many salad bars even have meat. Mine offers chopped deli meats (turkey and ham) and pepperoni. You just kinda have to go with the flow of what’s available at your salad bar. The most important thing to remember is that you’ll need less than you think. I always end up making two pizzas at once simply because I realize I’ve gotten way too many veggies for just one pizza. I swear they multiply once I chop them! So, just get a handful.

The Quick Fix Salad Bar Pizza

Share this recipeFacebookTweetPinEmail

The Quick Fix Salad Bar Pizza

4.75 from 4 votes When a pizza craving strikes, hit the salad bar to make these super fast Salad Bar Pizzas.  Author: Beth – Budget Bytes Servings 1 to 2 servings (2 pizzas) Prep 5 minutes Cook 10 minutes Total 15 minutes Save RecipeSaved! Print Recipe


  • 2 7 or 8 inch flour tortillas ($0.36)
  • 1/2 cup shredded mozzarella ($0.46)
  • 1 cup mixed vegetables from a salad bar ($0.84)
  • Pinch Italian seasoning or red pepper flakes (optional) ($0.05)


  • Preheat the oven to 400 degrees. Place the tortillas on a baking sheet or pizza pan. Bake for 5 minutes, or until golden brown. If the tortilla puffs up or develops a bubble, poke it with a sharp knife and press down to flatten.
  • Chop or break up the vegetables into small, bite-sized pieces. Sprinkle about 1/4 cup shredded cheese over each tortilla, then top with the vegetables and a sprinkle of Italian seasoning or red pepper flakes.
  • Bake the topped pizzas for 5 more minutes, or until the cheese is fully melted and the edges of the pizzas are slightly darker brown.

See how we calculate recipe costs here.


Oven temperatures vary. Keep an eye on your tortillas while pre-baking and while cooking the pizzas. Depending on your oven and brand of tortillas, you may need slightly more or less time in the oven.


Serving: 1ServingCalories: 458.9kcalCarbohydrates: 60gProtein: 18.8gFat: 16.2gSodium: 1038.6mgFiber: 6.9g Read our full nutrition disclaimer here. Have you tried this recipe?Mention @budgetbytes or tag #budgetbytes on Instagram!



Step by Step Photos

Preheat the oven to 400 degrees FIRST. It must be preheated. If you have a toaster oven, this recipe is perfect for it. Instead of heating a big oven, you can just heat a small toaster oven.

Place your tortillas on a baking sheet or pizza pan. Bake in the preheated oven for 5 minutes…

Or until they’re lightly golden brown and mostly crispy, like this. If your tortilla grows a big bubble while it’s baking, pierce it with a sharp knife. If it doesn’t deflate, just press it down to flatten it. It’s easiest to do this while the tortillas are in the oven and still relatively soft. Just be careful.

This is my small little dish of veggies that I got at the salad bar: mushrooms, bell pepper, red onion, and black olives. Usually the salad bar has tri-colored bell peppers, so it’s prettier, but c’est la vie. I also used 1/2 cup shredded mozzarella between both pizzas.

Break or chop up the vegetables into small pieces. Since they’re all kind of crispy, I just used my hands to break them into pieces. No knife needed. Top the pizzas with the cheese, veggies, and a sprinkle of Italian seasoning or red pepper flakes.

Then bake for 5 more minutes, or until the cheese is all melty and the edges of the tortilla are nicely browned. READY TO EAT!

So fast, so easy, so inexpensive.

Here are some pictures from some pizzas that I made a couple of months ago (taken with my iphone). SO YUM.

Leave a Reply

Your email address will not be published. Required fields are marked *